takde mananya seronok. sehari dua tu bleh la...pastu menggeletis kebosanan. nak duduk lama2 sakit, nak baring sakit, berdiri lelama sakit, meniarap lagi la tak boleh. skang dah tera dah cari position utk ngadap laptop smbl baring...(kan best klu ada tablet...).
ni bukan hasil MRI aku, tp similar la..
the L5 is the lumbar (as in near the buttock part of the spine). S1 is the nerves that control certain part of the leg. i feel sharp pain there and have this tingly, electric kind of feeling down my thighs. so after few physical test, Dr Mazwar diagnosed my illness as Herniated l5s1 disc. or as us layman usually say 'slipped disc'. not really accurate though. not so serious yet but must take care of it...as if it worsen, i might lose the flexibility or mobility og my legs. gasp.
maybe the diagram above can explain further.
but being me....boh-san giler nak habiskan 24 jam doing minimal things. i miss my friends, i worried about the students coz next week exam, i'm literally nervous and afraid my colleagues think i deliberately take long work off.... i worry about everything!
yesterday, cant resist cleaning the bathroom. it took me 1 hour and a few breaks in between...and i found a few sitting position, bersimpuh sana, bersimpuh sini....u can believe how sopan i was cleaning the bathroom. thank God for the organis cleaning solution my tai chi sifu gave me..it worked wonders! berus lemah lembut pun dah bersih gila! suka!!!! then spent the rest of the afternoon lying on my aching back....kerja sejam merana sepanjang petang.
ohh..cepat la baik...bosan sudah...
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